If you’d told me six months ago I’d be training for Hyrox, I probably would’ve laughed. Not because I didn’t think I was capable — but because I had no
Tag: muscle recovery

I’ve Been Taking Cod Liver Oil For The Past 60 Days, This Is What HappenedI’ve Been Taking Cod Liver Oil For The Past 60 Days, This Is What Happened
As I approach 40th birthday and train for my first half marathon, staying healthy and injury-free has become my top priority. Recently, I discovered the benefits of Seven Seas Cod

Magnesium, Arnica & Epsom Salts in Westlab’s Muscle Recovery MagicMagnesium, Arnica & Epsom Salts in Westlab’s Muscle Recovery Magic
If you’re training for a race, Westlab Recover Bath Salts might be your new post-run secret weapon. Packed with magnesium-rich Epsom salts, arnica, and sea salt, these bath salts help